learn how to heal and nourish your body after giving birth.
- 1 hr1 hour
- 500 US dollars$500
- Location 1
Your body has gone through some tremendous changes since you found out you were pregnant. now that you have given birth or are about to, its time to learn what your body needs to fully heal. Its not just the appearance of your body that has changed, but it has changed the way it functions as well. As your body starts to heal from birth, your hormones fluctuate and your digestion system changes. Learn how to care for your body during this time so you are able to get the nourishment you need to heal completely and enjoy your healthy, vibrant life as a new mother. This service is a great add on to any of the birth or postpartum services. Includes: -consultation video call -healthy and easy recipes -specific meal plan design -option for in-person help for meal prep - virtual support via email and zoom calls -life style advice for optimal healing
St Paul, MN, USA